Monday, April 7, 2008

Back to back 6 milers

I ran 6.3 miles yesterday and 6.5 miles today. Yesterday my pace was 8:05, today my pace was around 8:55, my quads a bit tired but other then that felt pretty darn good.

I think I'm at the point where my base is strong enough that I actually enjoy running more than 3 miles at one time. The onset of spring in San Francisco has really helped with my enthusiasm and motivation, the GG park is so fun to run through, so many people, so many flowers, birds, and other spring-like features!

Since Jan 1st I've now run 212.1 miles over the course of 2 days and 16 hours.


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